Most of the times, when people say “I hate this or that” it´s just an expression to show how much we dislike something. But is it really “I hate”? In its deepest meaning? According to psychology books, “hate” is a “deep, enduring, intense emotion expressing animosity, anger, and hostility towards a person, group, or object.” Because hatred is believed to be long-lasting, many psychologists consider it to be more of an attitude or disposition than a temporary emotional state.
So I can say that I hate Mondays. It´s not a temporary emotional state. It´s an attitude and disposition. It´s not a way of saying. I truly hate Mondays. And I´ll have to find a way to love them.
Off to work now !!!